Three ways to Detox with Herbal Teas - ‘tea-tox’
For many of us, a big part of the our plans when the season changes is the a detox. Clearing your system of toxins can offer a range of health benefits, but how can you make sure that you stick to your regime? Most of us associate detoxing with giving up alcohol on a ‘dryathlon’ or with trying to eat more vegetables and say farewell to that extra weight we gained over time! But there is another way to help cleanse the toxins from your system and boost your health: a ‘tea-tox’ - detoxing with the help of delicious herbal teas! With certain herbs famed for centuries for their health-giving properties, it’s not really surprising that they can play a big part in getting you back to your best when the season changes. Plus it’s easy to enjoy them in the form of a herbal tea! Here are our three favourites for an added ‘tea-tox’ advantage in this season!
Harness the power of peppermint tea
Don’t underestimate the power of peppermint tea. It’s not just a refreshing and naturally caffeine-free drink. It has been known for many years as a great way to soothe and cleanse your digestive system, so it’s ideal as part of your detox. One of the risks of a detox is making sure you get enough support for your immune system while you’re doing it. That’s where the power of peppermint really comes in. It has positive preventative properties which help protect you from catching colds or flu. It’s also packed with Vitamin B, calcium and potassium - yet another reason Peppermint Tea is a detox essential!
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Live well with lemon ginger tea
Feeling a little daunted by the prospect of a detox? It doesn’t have to be dull. With the right resources, cleansing your system in the New Year can be enjoyable! It’s a great reason to drink plenty of Lemon & Ginger tea! This tea is about so much more than warming yourself up during the winter months. Ginger on its own has been proven to help flush out those nasty toxins. Plus, like peppermint tea, it also has properties which boost your immune system. But when you pair it with Vitamin C-packed lemon, you end up with a detoxing force to be reckoned with!
Click to see our reviews on Lemon Ginger tea - Enter eCode: xtra10 at checkout to get 10% off your order.
Enjoy the sweet benefits of bitter melon
A detox isn’t just about what you choose to give up. It’s also about trying new things which already have a reputation for cleansing the body. This is where Cerassie (also known as Bitter Melon) holds the detox track record. That’s because it not only has blood purifying, purgative, laxative and stimulant properties...it also has additional benefits for people with diabetes! All making it an incredible ally in your journey to better health in 2014!
Click to see our reviews on Melon Bitter tea - Enter eCode: xtra10 at checkout to get 10% off your order.
Keen to kick-start your own ‘tea-tox’? To see what people are saying about Dalgety Herbal Teas!